In recent years, hypnotherapy has gained an excellent reputation for helping people lose weight. Many have tried, for example, Paul McKenna's book "I Can Make You Thin".

Are you always dieting (and breaking your diets?) Do you wish you could lose weight and keep it off? Do you over eat, and regret it? Do you just wish you were slimmer?

I use the Paul McKenna system with my clients and I trained directly with Paul McKenna himself. I also use Paul's system myself and I have lost five stone! so I walk my talk and I know what it feels like to be over weight. You'll be familiar with the system if you've read his books, however this approach is much more powerful when there is somebody 'real' to actually talk you through it, to offer feedback and encouragement, to tailor the approach especially for you...

Losing weight will not solve all your problems but it will certainly improve the quality of your life.

 Gain control of your eating habits...

Your habits towards food and exercise are all in the mind, which means they can be changed effectively with NLP and hypnosis. My approach is to re-calibrate your appetite, increase your desire - and ability - to  eat healthily, meaning you'll lose weight gradually, and permanently.

You will have more energy, meaning your days will be more enjoyable. Health and fitness will improve, improving your immune system and increasing longevity. Also, you will find yourself feeling more positive about other areas of your life: your relationships, your family, your work...

Most importantly of all, you will get the figure you are looking for.

You can feel confident in me because NLP and hypnotherapy have been shown to be highly effective tools for losing weight.

Sessions last anywhere up to 90 minutes, and cost just £60. (I do not 'charge by the hour' as many hypnotherapists do - our sessions will last for as long as are needed to help you.